Kele ke fayde wah nuksan


 Hi dosto ham jange Kele se hamare kya kya fayde hai

Aaj Kele ke bare me Aapko itne fayde btaege ki Aapne  socha nhi hoga ki isse itne fayde ho skte hai

  Aap doctor ke Pas jate ho aapse bi yaehi bolta hai ki aap FL fururt khahao jese anar ya seheb

par Kela wah fal hai jo hamre srir ko badawa deta hai srir ko majbut banata hai srir ke andar takat Pradhan karta hai
Kela wah fal hai Jo hamari jindgi barki savaste ko achcha wah svaste rkhega

          Kele Khane ka shi smy 

Kela hamesa hi milta ro krib har jgh milta hai pr Kele khane Ka Maja char mhine Aata hai vah hai barsat ke Dino me barsat ke

Dino me barsath ke dino barpur bitamin ki matahra Hoti hai kchcha kela bi bhot fayda man hota hai agr Aapke srir me Jlan Hoti he to aap kchcha kela Khana Chahiye isse Aapke srir me Jlan khatm hojaegi

         Kela Kb kB Khana chahiye

Agr aap aksosaij karate ho to aap aksosaij krne ke bad Aapko kela Khana chahiye isse aapka srir svsth or firing rhega or aapka sarir bi fulav bi lega

Agr aap kisi tarha ka Kam krte ho jese kisi Bari vshtu ko uta rheho to aap us vkt bi aap Kele kha skte ho

Agr aapne kisi khel me hisa le rkha hai to aapka srir Tait ho rha hoga to Aapko Kele Ka sevn Karna Chahiye isse turnt aapka srir ak dham normal ho Jayega or Aapke srir ki alrji bdegi

Kele ko subh Khana Chahiye subh shcool bi jate ho aapka vha mahol achcha rhega pdhne me mn lgega

                    Kele ke fayde janiye -


 1 -  kela DiMag ko tej krta hai yad rkhne ki samta badhata hai

2 -  sarir me hone wali bemari se bchchata hai  jese - pthri cancer

3 - aakho me Roshni pardhan Carter hai Aakho ko SAP rkhata hai

4 - agar aapko body yeah Sharir banana hai to aap dude aur Kele Ka sevn Karna Chahiyep

5 - Kela aur doodh Dono ko ek sath khayege to aapka sarir Ka vjn bhega or sarir bi fiting rhega

6 - agr Aapke pet me dhad ho ya kisi tarh ki bimariya ho to kela Khana Chahiye kela peth ki bemari ko kr deta hai

7 - agr aapke peth me grmi hai to kela Khane se vah grmi  khatm ho jaegi

8 - agr Aapke chut lag Rahi hai or aapka  Kaun nhi Ruk rha hai to kele Ka Chilka Laga Lo usse Khun Ruk jayga or Jalan nahi hogi

9 - agr Aapke muha me Chala ho rhe hai to aap Gaye ka ghee aur gaay ka doodh Dono ko mix Karke Kele ke sath khalo

10 - Agar aapko Baar Baar peshab Aane Ki Bimari hey To Kele Ka Rush nikal kar  gaya ka ghee mix Kar ke pilo aaram milega

                   Kele khane ke nuksan

 Ese to nuksan to nhi hoga par in gltiya par Dyan dege to Kele ke fayde fayde hai

1 - Kele 2 4 5 isse jyada nhi Khana Chahiye nhi to nuksan Kar Sakta hai

2 - Kele ko rath me nhi Khana Chahiye

3 - Kele khane ke bad pani nhi Pina Chahiye isse aapko aalsh aayge or aapka vjn bi Padega
4 - kala Jyada khanese aapko kabj ho sakti hai
5 - pet Dard kar sakta hai pet me gesh BN skti hai

in nuksano se bchiye Aapke fayde fayde hohe Aapke jindgi bar Kam aayegi Dosto